Choyamba, mutha kugwiritsa ntchito guluu wowonekera, ndipo ndi mtundu wamtundu wabwino womata. Mukamatira mofatsa, swetiyo sikhala yophweka kukhetsanso ubweya, ngakhale itagwanso, imagwa pang'ono.
Chinthu choyamba chimene mungachite ndi kusungunula supuni ya wowuma mu beseni la theka la madzi ozizira, kuika sweti yaubweya mumtsuko wa wowuma ndikuchotsamo, osayipotoza, kukhetsa madzi ndikuyiyika m'madzi. mafuta ochepa ochapira, zilowerereni kwa mphindi 5 ndikutsuka, kenaka muyike mthumba laukonde ndikupachika kuti mukhetse, sweti yaubweya sikonda kukhetsa.
Katatu, choyamba nyowetsani zovalazo ndi madzi ozizira, kenaka sakanizani zotsukira zovala kapena chotsukira chaubweya chaukatswiri ndi madzi pafupifupi madigiri 30 Celsius, sakanizani ziwirizo, zilowerereni kwa mphindi 10, mofatsa, pakani nthawi yambiri pamalo akuda kwambiri, tsukani. oyera, amapotoza, owuma ndi zabwino zolemetsa zopachika, musati padzuwa. Mukawuma, chitsuloni chikhale chophwanyika, makamaka ndi chitsulo.