Imyenda yo kwambara irazwi cyane kuko irahuze kandi ifite uburyo butandukanye, harimo karigisi, pullover, uburyo bubyibushye, injyana yoroheje nibindi, kandi ubushyuhe nabwo ni bwiza. Uyu munsi ndakubwira ibihe ibihe byo kwambara imyenda? Swater izambara ryari?
Ni ibihe bihe wambara imyenda yo kuboha
Swater iroroshye kandi yoroshye, ihumeka kandi neza. Birakwiriye igihe cyizuba cyangwa kare kare. Imyenda yo kuboha nigicuruzwa cyo kuboha ubwoya, umugozi w ipamba nibikoresho bitandukanye bya fibre fibre hamwe ninshinge zo kuboha. Igishishwa gifite imiterere yoroshye, irwanya iminkanyari kandi ihumeka ikirere, kwaguka gukomeye no kworoha, kandi byoroshye kwambara. Muri rusange, imyenda yo kuboha yerekeza ku myenda ikozwe mubikoresho byo kuboha. Kubwibyo, muri rusange, imyenda ikozwe mu bwoya, umugozi w’ipamba hamwe nibikoresho bitandukanye bya fibre fibre ni imyenda yo kuboha, irimo ibishishwa. Ndetse na T-shati hamwe nishati irambuye abantu muri rusange bavuga ko mubyukuri, nuko hariho na T-shati. Ariko, kubera akamenyero, abantu benshi bafata imyenda yo kuboha nkibishishwa bisanzwe, ibyo bikaba ari ukutumvikana gukomeye.
Ni ryari ibishishwa bikwiranye
Imyenda yo kuboha irashobora kuvugwa nkigice kinini cyumwaka. Irashobora kwambarwa imbere mu gihe cy'itumba kandi ikorohewe mugihe cy'impeshyi. No mu ci, kuboha birashobora kandi gukoreshwa mugukoresha izuba. Mu mpeshyi kare, imyenda idoda, yoroheje, ishyushye kandi ihumeka ni byiza guhitamo! Kuboha bigabanijwemo kuboha intoki no kuboha imashini. Ibicuruzwa bigurishwa ku isoko ahanini birabohwa, kandi bikozwe n'intoki gusa, ni ukuvuga ibishishwa byo mu rugo, uturindantoki n'ingofero, muri rusange ntabwo bijya ku isoko. Igiciro cyimirimo yintoki ni kinini cyane, kandi ibyiciro ntibishobora gushingwa. Kuboha bigabanijwemo kuboha ubwoya no kuboha ipamba. Kimwe no kuboha imyenda isanzwe, kuboha ipamba bituma imyenda yiteguye binyuze muburyo busa. Kuboha ubwoya ntibisanzwe. Mubirango byingenzi byimyenda, abashushanya ubudodo bwubwoya burigihe bakeneye cyane.
Ni ibihe bintu biranga imyenda yo kuboha?
1. Gukwirakwiza ubushuhe bivangwa nubwoya hamwe na fibre yumuriro.
2. Imyenda itandukanye irashobora guhuzwa gusa mugihe cyizuba n'itumba nimbeho. Nibyoroshye kandi binini. Irashobora guhuzwa namakoti, amajipo n imyenda muburyo butandukanye.
3. Byoroheye, bikozwe muburyo butandukanye bwinyamanswa yoroshye hamwe nibimera bivangwa nibimera.
4. Biroroshye kandi yatsinze ikizamini cyumuvuduko muri laboratoire yo gupima ibikoresho. Nibipimo byujuje ubuziranenge. Imyenda ishushanya umubiri nugutezimbere ubudodo bwimyenda y'imbere wongeyeho ubudodo bworoshye, kandi ukomeza kandi ugahindura ingano n'imiterere y'umubiri w'umuntu ukoresheje gukurura.
5. Mugihe uboshye umurongo wabajwe, koresha ubukana bwaho ukurikije uburyo bwo kuboha bwa ergonomic butatu-buringaniye kugirango ukore ishusho yumubiri ushyira ishati yimyenda ihuye nu murongo wumubiri wumuntu, wongere imbaraga zo kugabanuka mubice bimwe, ugere ku ngaruka za gukosora imiterere yumubiri no guhindura umubiri, birusheho guhuza umurongo wumubiri wumuntu no gukora ibintu byiza byumubiri.
6. Kwambara umubiri uhindura imyenda utarinze kwiyumvamo kwifata igihe kirekire bizatuma amaraso atagenda neza, kunanirwa amaboko n'ibirenge, ndetse bikagira ingaruka no guhumeka bisanzwe. Ibihaha ntibizaramburwa byuzuye kubera ikibazo cya microcirculation, bikabuza ogisijeni gutanga umubiri wose, kandi bikunda kwibasirwa na hypoxia cerebral. Nyuma yo gupimwa kumubiri no kwipimisha, umubiri ukora ishati / ipantaro byuzuye byujuje ubuzima nubuziranenge bwo hejuru. Bafite ergonomic muburyo butatu-buboheye hamwe no gukomera kandi ntibizagira ubucakara no kurambirwa.
7. Umuyaga mwinshi. Ibikoresho kama nkibikoko byinyamanswa nibimera bikoreshwa mugutezimbere umwuka no koroshya guhumeka uruhu. Ntabwo bizabuza guhumeka uruhu, gutera folliculitis ndetse nuruhu rukabije kubera kuba hafi yumubiri igihe kirekire.
Ibyavuzwe haruguru byose bijyanye nigihembwe cyo kwambara swater (mugihe swater ikwiriye kwambara). Kubindi bisobanuro, witondere xinjiejia.