1, ibhulukwe lehembe lezempilo, amabhulukwe ehembe lebhola akufanele agqokwe emuva (uboya besikhumba bubheke ngaphandle), ukuze bungalimazi uboya bezimvu noma benze ifindo loboya bube nzima, bunciphise ukusebenza kokufudumala. Ungazigqoki ngokumelene nenyama, ukuze ungangcolisi umjuluko, i-sebum futhi uqine.
2, ifakwe ikhola ezimbambo, cuffs, musa ukudonsa ingxenye ribbed lapho ugqoka futhi ukhumula, ukuze ungathukululi ama-collar cuffs, okuthinta ukufudumala.
3, ngaphezu kombala wokuqala wamabhulukwe we-cotton wool, iningi lawo lidaywe ngamadayi aqondile, ngakho-ke geza ngamanzi abandayo noma amanzi afudumele angashisi izandla zakho; ungahlanganisi imibala ehlukene lapho ugeza, nediphu kanye nokugeza; Gcoba insipho ayikwazi ukucwiliswa isikhathi eside ukuvimbela ukwehla kombala okungathi sína.
4, ibhulukwe lejezi likakotini ukuya ekukhuhleni ezandleni kufanelekile, ukuthungwa kwezinhlobo eziwugqinsi kungasetshenziswa ukuhlikihla ibhodi kancane, hhayi kanzima kakhulu. Amabhulukwe ehembe lebhola angenziwa ibhodi lokukhuhla, noma ngebhulashi elithambile eduze komugqa oqondile (uboya obusilika) ngaphambili kwebhulashi, gwema ukusebenzisa ibhulashi lebhodi eliqinile noma induku yokhuni ukuze uyishaye. Umlomo onezimbambo kufanele uhlikihlwe ngendlela eqondile. Ngemva kokuyigeza, yomise ngokomugqa oqondile, futhi uqiniseke ukuthi ilungile ngenkathi imanzi. Khama umlomo onezimbambo ngesandla sakho bese uwudonsa uqonde futhi kancane, ungawudonseli uvundlile. Lapho womisa uhlangothi olungemuva olubheke ngaphandle, yome endaweni efudumele neyomile, ungachayeka elangeni ukuvimbela ukufiphala.
I-5, abasanda kuthengwa, bangase bafise kuqala labo abavame ukuhlikihla izindawo eziphuka kalula (njengama-elbows, amadolo, ama-hips), okufakwe ngaphambili ngendwangu yendwangu, banganweba impilo yokugqoka.
6, ukulungiswa okufika ngesikhathi kwezimbobo ezincane. Kutholwe unyawo lomugqa (intambo) obala, isikelo esitholakalayo sokunqanyulwa, ungadonsi ngesandla, ukuze uvimbele ukuvala umthungo.